brain health

brain

Do I need to integrate cognitive exercises into my daily or weekly habits too?

Don’t Neglect the Command Center!  Brain Health across the Lifespan June 13th, 2016 There are many times when I walk into a room and wonder what I had intended to do. Some days I feel like I cannot put a thought together and wonder if my brain is getting old and tired. I spend a […]

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caregivers-dementia

Caregiver Dementia: Oh Yea, It’s Real.

There’s an overlooked type of dementia, and it’s more common than Alzheimer’s. By Brenda AvadianJune 19, 2015 | 10:50 a.m. EDT   For years, we’ve read that Alzheimer’s disease is the leading cause of dementia. That’s not entirely true. The leading cause is “caregiver dementia,” which strikes an estimated 100 million overwhelmed and stressed-out caregivers worldwide.

Caregiver Dementia: Oh Yea, It’s Real. Read More »